01
Deep Dive Into Your Health Blueprint
Your journey begins with an in-depth analysis by our senior Ayurvedic doctor. They review your blood reports, understand your Prakriti (unique body constitution), and assess medical conditions such as PCOS, thyroid, diabetes, or weight concerns.
This isn’t just data collection — it’s understanding YOU at a cellular level.
This isn’t just data collection — it’s understanding YOU at a cellular level.
02
Your Personal Nutrition Consultation
A senior nutritionist with 8–10 years of experience has a detailed conversation with you about your dietary habits, routine, supplements, and relationship with food.
This isn’t a questionnaire. It’s a genuine dialogue built around your lifestyle.
This isn’t a questionnaire. It’s a genuine dialogue built around your lifestyle.
03
Your Personalized Plan Is Born
Our Ayurvedic doctor and nutritionist collaborate to design a plan tailored to your Prakriti, goals, and health condition.
No expensive supplements. No unrealistic restrictions.
Just real, home-cooked food as medicine.
No expensive supplements. No unrealistic restrictions.
Just real, home-cooked food as medicine.
04
Constant Support, Every Step of the Way
Regular follow-ups every 2 days with your senior nutritionist ensure you’re never alone. A detailed consultation with our senior Ayurvedic doctor every 15 days keeps your progress aligned.
We refine and optimize your plan as your body evolves.
We refine and optimize your plan as your body evolves.
05
Mind, Body & Expert-Guided Healing
Weekly yoga and success-coach sessions help manage stress, build discipline, and sustain motivation.
Weekly interactive sessions with Dr. Shikha Sharma allow you to ask questions and receive direct guidance.
Weekly interactive sessions with Dr. Shikha Sharma allow you to ask questions and receive direct guidance.
06
Visible Results & Your Roadmap Forward
As you reach your goals, we provide a maintenance plan and a final analysis brochure — a complete record of your journey, results, and next steps.
You leave with clarity, confidence, and a blueprint for lifelong wellness.
You leave with clarity, confidence, and a blueprint for lifelong wellness.
01
Deep Dive Into Your Health Blueprint
Your journey begins with an in-depth analysis by our senior Ayurvedic doctor. They review your blood reports, understand your Prakriti (unique body constitution), and assess medical conditions such as PCOS, thyroid, diabetes, or weight concerns.
This isn’t just data collection — it’s understanding YOU at a cellular level.
This isn’t just data collection — it’s understanding YOU at a cellular level.
02
Your Personal Nutrition Consultation
A senior nutritionist with 8–10 years of experience has a detailed conversation with you about your dietary habits, routine, supplements, and relationship with food.
This isn’t a questionnaire. It’s a genuine dialogue built around your lifestyle.
This isn’t a questionnaire. It’s a genuine dialogue built around your lifestyle.
03
Your Personalized Plan Is Born
Our Ayurvedic doctor and nutritionist collaborate to design a plan tailored to your Prakriti, goals, and health condition.
No expensive supplements. No unrealistic restrictions.
Just real, home-cooked food as medicine.
No expensive supplements. No unrealistic restrictions.
Just real, home-cooked food as medicine.
04
Constant Support, Every Step of the Way
Regular follow-ups every 2 days with your senior nutritionist ensure you’re never alone. A detailed consultation with our senior Ayurvedic doctor every 15 days keeps your progress aligned.
We refine and optimize your plan as your body evolves.
We refine and optimize your plan as your body evolves.
05
Mind, Body & Expert-Guided Healing
Weekly yoga and success-coach sessions help manage stress, build discipline, and sustain motivation.
Weekly interactive sessions with Dr. Shikha Sharma allow you to ask questions and receive direct guidance.
Weekly interactive sessions with Dr. Shikha Sharma allow you to ask questions and receive direct guidance.
06
Visible Results & Your Roadmap Forward
As you reach your goals, we provide a maintenance plan and a final analysis brochure — a complete record of your journey, results, and next steps.
You leave with clarity, confidence, and a blueprint for lifelong wellness.
You leave with clarity, confidence, and a blueprint for lifelong wellness.
Ready to Begin Your Transformation?
Your body deserves expert care. Your health deserves a personalized approach. Join thousands who’ve transformed their lives with the Vedique Diet.