About Vedique
Born from an ancient Ayurvedic truth — Food is Medicine.
In a world where wellness has become reactive, Vedique chooses prevention. Each of our herbal infusions is rooted in timeless Ayurvedic wisdom, formulated to address modern lifestyle challenges such as weak immunity, stress, poor digestion, and imbalance.
Guided by Dr. Shikha Sharma, one of India's most trusted wellness experts with over two decades of transforming lives, each Vedique blend carries the same precision and care that has helped lakhs achieve lasting health.
Vedique believes healing shouldn't wait until you're unwell. It should flow through your daily ritual, intentional, nourishing, effortless. These aren't just herbal blends. They're your body's natural defense, reimagined for everyday life.
Vedique - Where ancient wisdom becomes your daily wellness.
1 Lakh+ Transformations & counting
Over 1 lakh people have transformed their health with Vedique Diet, not through crash diets or shortcuts, but through plans designed for their unique body type, their Prakriti, their story.
From conquering PCOS, thyroid issues, diabetes, and hypertension to achieving natural, sustainable weight loss.
They didn't just lose weight. They regained energy, confidence, and control.
The secret is simple: homemade food, Science-backed nutrition & Ayurvedic balance.
That's the Vedique difference.
Vedique Diet®
India’s #1 Doctor-Led Scientific Weight Loss & Wellness Program
Ancient Wisdom. Modern Nutrition. Personalized for You.
The Vedique Diet is a doctor-led, scientific wellness program created by Dr. Shikha Sharma. It has been 27 years since the Vedique protocol began, and today, it is trusted by lakhs of people across India and the world.
Rooted in time-tested Ayurvedic principles and real-world science, the program blends modern nutrition insights with traditional dietary wisdom to deliver sustainable and natural results.
It is not just about weight loss! Over the years, it has helped people heal through lifestyle-linked health conditions like PCOS, thyroid imbalance, diabetes, digestive issues, acidity, bloating, hormonal stress, and more.
At Vedique Diet, our core focus is personalisation. Your plan is built based on your Prakriti (body type), blood reports, digestion, daily routine and health goals. No strict diets, no food bans, no guesswork — only simple meals and expert guidance that feels easy to follow in real life.
Because wellness should feel doable, gentle and real. And that’s exactly what we help you achieve at Vedique.
Meet Dr. Shikha Sharma
Dr. Shikha Sharma is a renowned medical doctor and wellness expert with over 25+ years of experience in holistic and preventive health. She is the founder and chief architect of the Vedique Diet philosophy, known for integrating traditional Ayurvedic wisdom with evidence-informed nutritional practices.
She pioneered Nutrigenetics in India and has provided nutrition guidance and wellness support to former Prime Minister of India Shri Atal Bihari Vajpayee, former Prime Minister of Japan Mr. Shinzo Abe, along with Chief Ministers, senior government officials, and leading public figures.
Recognized for her credibility, discretion, and long-term results, she continues to be a trusted authority in conscious nutrition, lifestyle management, and longevity-focused wellness.
Awards & Recognition
What You Get with the Vedique Diet®
1:1 Coaching
Personalized guidance from experienced Vedique Doctors & Nutritionists.
Daily Updated Diets
Customized meal plans updated daily on the Vedique App.
Simple, Kitchen-Friendly Meals
Easy-to-follow diets using readily available ingredients.
On-Demand Support
Chat or call your doctors & nutritionists via the Vedique App.
Bio-Energy Based Personalized Plans
Plans based on your unique Prakriti (bio-energy).
No Fasting or Restrictions
No need for extreme fasting or food abstinence.
Holistic Approach
We address body and mind to ensure long-term sustainable wellness.
Yoga Sessions
Integrated yoga practices aligned with your diet plan.
Stress Management
Techniques to reduce stress and anxiety naturally.
Who Is It For?
The Vedique Diet® is ideal for people who want to
Lose weight safely
Sustainable plans without crash diets.
Digestive health
Heal digestive issues, acidity, or bloating.
Hormonal balance
Support for PCOS, thyroid & metabolic health.
Boost immunity
Food-first approach for steady energy & resilience.
Feel like yourself
No extreme interventions — long-term balance.